Red Gold Tomato Paste vs Birds Eye Bacon Cheddar Cauliflower Bake Frozen Vegetable
Nutrition comparison per 100 g serving
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Birds Eye Bacon Cheddar Cauliflower Bake Frozen Vegetable wins in 6 out of 12 nutrient categories
Red Gold Tomato Paste: 3
vs
Birds Eye Bacon Cheddar Cauliflower Bake Frozen Vegetable: 6
(3 ties)
Overview
| Nutrient | Red Gold Tomato Paste | Birds Eye Bacon Cheddar Cauliflower Bake Frozen Vegetable | Winner |
|---|---|---|---|
| Calories | 91.6 cal | 0 cal | |
| Protein | 4.2 g | 5.6 g | |
| Carbs | 19.4 g | 4 g | |
| Fat | 0.3 g | 8 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Tomato Paste | Birds Eye Bacon Cheddar Cauliflower Bake Frozen Vegetable | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Tomato Paste | Birds Eye Bacon Cheddar Cauliflower Bake Frozen Vegetable | Winner |
|---|---|---|---|
| Calcium, Ca | 37.9 MG | 120 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 821.6 MG | 160 MG | |
| Sodium, Na | 55.8 MG | 352 MG |