Red Gold Tomato Juice No Salt Added vs PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ
Nutrition comparison per 100 g serving
Ad 468x60
PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ wins in 8 out of 16 nutrient categories
Red Gold Tomato Juice No Salt Added: 6
vs
PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ: 8
(2 ties)
Overview
| Nutrient | Red Gold Tomato Juice No Salt Added | PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ | Winner |
|---|---|---|---|
| Calories | 17.0 cal | 62 cal | |
| Protein | 0.9 g | 1.8 g | |
| Carbs | 3.5 g | 14.2 g | |
| Fat | 0.3 g | 0.4 g | |
| Fiber | 0.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Tomato Juice No Salt Added | PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 19 MG | |
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 44.0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Tomato Juice No Salt Added | PLM SSMOOTH PEAR SWPOT SPN 4PK 16OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10.8 MG | 92 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 173.5 MG | 139 MG | |
| Sodium, Na | 10.0 MG | 9 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |