Red Gold Salsa Black Beans & Corn 15.5oz vs Prego Traditional Pasta Sauce
Nutrition comparison per 100 g serving
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Red Gold Salsa Black Beans & Corn 15.5oz wins in 7 out of 12 nutrient categories
Red Gold Salsa Black Beans & Corn 15.5oz: 7
vs
Prego Traditional Pasta Sauce: 2
(3 ties)
Overview
| Nutrient | Red Gold Salsa Black Beans & Corn 15.5oz | Prego Traditional Pasta Sauce | Winner |
|---|---|---|---|
| Calories | 44 cal | 54 cal | |
| Protein | 2.9 g | 1.5 g | |
| Carbs | 8.8 g | 9.2 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Salsa Black Beans & Corn 15.5oz | Prego Traditional Pasta Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Salsa Black Beans & Corn 15.5oz | Prego Traditional Pasta Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 412 MG | 254 MG | |
| Sodium, Na | 471 MG | 362 MG |