Red Gold Organic Ketchup vs Muir Glen Cabernet Marinara Organic Pasta Sauce
Nutrition comparison per 100 g serving
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Muir Glen Cabernet Marinara Organic Pasta Sauce wins in 5 out of 11 nutrient categories
Red Gold Organic Ketchup: 3
vs
Muir Glen Cabernet Marinara Organic Pasta Sauce: 5
(3 ties)
Overview
| Nutrient | Red Gold Organic Ketchup | Muir Glen Cabernet Marinara Organic Pasta Sauce | Winner |
|---|---|---|---|
| Calories | 102 cal | 48 cal | |
| Protein | 1.3 g | 1.6 g | |
| Carbs | 23.1 g | 6.4 g | |
| Fat | 0.1 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Organic Ketchup | Muir Glen Cabernet Marinara Organic Pasta Sauce | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Organic Ketchup | Muir Glen Cabernet Marinara Organic Pasta Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 253 MG | 280 MG | |
| Sodium, Na | 914 MG | 224 MG |