Red Gold Naturally Balanced Barbecue Sauce vs 1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING wins in 5 out of 11 nutrient categories
Red Gold Naturally Balanced Barbecue Sauce: 3
vs
1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING: 5
(3 ties)
Overview
| Nutrient | Red Gold Naturally Balanced Barbecue Sauce | 1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 41.2 cal | 532 cal | |
| Protein | 0.3 g | 3.1 g | |
| Carbs | 9.5 g | 4.4 g | |
| Fat | 0.1 g | 55.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Naturally Balanced Barbecue Sauce | 1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Naturally Balanced Barbecue Sauce | 1.5OZ LITEHOUSE CHUNKY BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 4.1 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 150.0 MG | 83 MG | |
| Sodium, Na | 78.7 MG | 714 MG |