Red Gold Ketchup with Natural Sugar Low Sodium 114oz vs Vine Ripe Tomato Sauce Low Sodium 15oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Red Gold Ketchup with Natural Sugar Low Sodium 114oz: 4
vs
Vine Ripe Tomato Sauce Low Sodium 15oz: 4
(3 ties)
Overview
| Nutrient | Red Gold Ketchup with Natural Sugar Low Sodium 114oz | Vine Ripe Tomato Sauce Low Sodium 15oz | Winner |
|---|---|---|---|
| Calories | 93.1 cal | 36 cal | |
| Protein | 1.3 g | 1.3 g | Tie |
| Carbs | 22.7 g | 7.9 g | |
| Fat | 0.1 g | 0.0 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Ketchup with Natural Sugar Low Sodium 114oz | Vine Ripe Tomato Sauce Low Sodium 15oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Ketchup with Natural Sugar Low Sodium 114oz | Vine Ripe Tomato Sauce Low Sodium 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14.8 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 265.3 MG | 257 MG | |
| Sodium, Na | 261.5 MG | 56 MG |