Red Gold Ketchup with Natural Sugar Low Sodium vs 1.5oz LITEHOUSE ITALIAN DRESSING
Nutrition comparison per 100 g serving
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Red Gold Ketchup with Natural Sugar Low Sodium wins in 6 out of 11 nutrient categories
Red Gold Ketchup with Natural Sugar Low Sodium: 6
vs
1.5oz LITEHOUSE ITALIAN DRESSING: 3
(2 ties)
Overview
| Nutrient | Red Gold Ketchup with Natural Sugar Low Sodium | 1.5oz LITEHOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 93.1 cal | 176 cal | |
| Protein | 1.3 g | 0.3 g | |
| Carbs | 22.7 g | 10.3 g | |
| Fat | 0.1 g | 14.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Ketchup with Natural Sugar Low Sodium | 1.5oz LITEHOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Ketchup with Natural Sugar Low Sodium | 1.5oz LITEHOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 14.8 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 350.0 MG | 44 MG | |
| Sodium, Na | 261.5 MG | 1,086 MG |