Red Gold Ketchup Naturally Balanced 19.5oz vs ANGELA MIA Marinara Sauce
Nutrition comparison per 100 g serving
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ANGELA MIA Marinara Sauce wins in 8 out of 11 nutrient categories
Red Gold Ketchup Naturally Balanced 19.5oz: 2
vs
ANGELA MIA Marinara Sauce: 8
(1 ties)
Overview
| Nutrient | Red Gold Ketchup Naturally Balanced 19.5oz | ANGELA MIA Marinara Sauce | Winner |
|---|---|---|---|
| Calories | 88 cal | 48 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 17.7 g | 8.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Ketchup Naturally Balanced 19.5oz | ANGELA MIA Marinara Sauce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | Red Gold Ketchup Naturally Balanced 19.5oz | ANGELA MIA Marinara Sauce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 294 MG | 302 MG | |
| Sodium, Na | 412 MG | 389 MG |