Red Gold Ketchup Naturally Balanced 19.5oz vs 1G PEPPER MILL DYNAMITE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Red Gold Ketchup Naturally Balanced 19.5oz: 3
vs
1G PEPPER MILL DYNAMITE SAUCE: 3
(5 ties)
Overview
| Nutrient | Red Gold Ketchup Naturally Balanced 19.5oz | 1G PEPPER MILL DYNAMITE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 567 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 6.7 g | |
| Fat | 0 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Ketchup Naturally Balanced 19.5oz | 1G PEPPER MILL DYNAMITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | Red Gold Ketchup Naturally Balanced 19.5oz | 1G PEPPER MILL DYNAMITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 412 MG | 900 MG |