Red Gold Ketchup vs PREGO SAUCE MEAT FLAVORED
Nutrition comparison per 100 g serving
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PREGO SAUCE MEAT FLAVORED wins in 5 out of 12 nutrient categories
Red Gold Ketchup: 3
vs
PREGO SAUCE MEAT FLAVORED: 5
(4 ties)
Overview
| Nutrient | Red Gold Ketchup | PREGO SAUCE MEAT FLAVORED | Winner |
|---|---|---|---|
| Calories | 97.6 cal | 58 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 22.5 g | 11.7 g | |
| Fat | 0.1 g | 0.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Ketchup | PREGO SAUCE MEAT FLAVORED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Ketchup | PREGO SAUCE MEAT FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 13.2 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 338.9 MG | 0 MG | |
| Sodium, Na | 258.6 MG | 500 MG |