Red Gold Ketchup vs PACE DIPS MANGO HABANERO
Nutrition comparison per 100 g serving
Ad 468x60
PACE DIPS MANGO HABANERO wins in 5 out of 11 nutrient categories
Red Gold Ketchup: 4
vs
PACE DIPS MANGO HABANERO: 5
(2 ties)
Overview
| Nutrient | Red Gold Ketchup | PACE DIPS MANGO HABANERO | Winner |
|---|---|---|---|
| Calories | 114.4 cal | 33 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 27.7 g | 10 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Ketchup | PACE DIPS MANGO HABANERO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Ketchup | PACE DIPS MANGO HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 16.1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 223.6 MG | 233 MG | |
| Sodium, Na | 914.9 MG | 500 MG |