Red Gold Italian Diced Tomatoes No Salt Added 14.5oz vs Red Gold 14.5oz Diced Tomatoes
Nutrition comparison per 100 g serving
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Red Gold 14.5oz Diced Tomatoes wins in 4 out of 11 nutrient categories
Red Gold Italian Diced Tomatoes No Salt Added 14.5oz: 2
vs
Red Gold 14.5oz Diced Tomatoes: 4
(5 ties)
Overview
| Nutrient | Red Gold Italian Diced Tomatoes No Salt Added 14.5oz | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 4.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Italian Diced Tomatoes No Salt Added 14.5oz | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Italian Diced Tomatoes No Salt Added 14.5oz | Red Gold 14.5oz Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 190 MG | |
| Sodium, Na | 12 MG | 149 MG |