Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz vs Muir Glen Organic Petite Diced Tomatoes
Nutrition comparison per 100 g serving
Ad 468x60
Muir Glen Organic Petite Diced Tomatoes wins in 5 out of 11 nutrient categories
Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz: 2
vs
Muir Glen Organic Petite Diced Tomatoes: 5
(4 ties)
Overview
| Nutrient | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 25 cal | 23 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.0 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | Muir Glen Organic Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 198 MG | 215 MG | |
| Sodium, Na | 207 MG | 154 MG |