Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz vs CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz wins in 5 out of 11 nutrient categories
Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz: 5
vs
CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES: 4
(2 ties)
Overview
| Nutrient | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 25 cal | 118 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.0 g | 20 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 198 MG | 376 MG | |
| Sodium, Na | 207 MG | 12 MG |