Red Gold Diced Tomatoes with Green Chilies vs Red Gold Diced Tomatoes No Salt Added 14.5oz
Nutrition comparison per 100 g serving
Ad 468x60
Red Gold Diced Tomatoes with Green Chilies wins in 6 out of 12 nutrient categories
Red Gold Diced Tomatoes with Green Chilies: 6
vs
Red Gold Diced Tomatoes No Salt Added 14.5oz: 3
(3 ties)
Overview
| Nutrient | Red Gold Diced Tomatoes with Green Chilies | Red Gold Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calories | 14.8 cal | 21 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 2.9 g | 5.0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Diced Tomatoes with Green Chilies | Red Gold Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Red Gold Diced Tomatoes with Green Chilies | Red Gold Diced Tomatoes No Salt Added 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10.0 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 157.4 MG | 190 MG | |
| Sodium, Na | 249.3 MG | 12 MG |