Red Gold Diced Tomatoes with Green Chilies 10oz vs Red Gold Italian Diced Tomatoes 28oz
Nutrition comparison per 100 g serving
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Red Gold Diced Tomatoes with Green Chilies 10oz wins in 4 out of 11 nutrient categories
Red Gold Diced Tomatoes with Green Chilies 10oz: 4
vs
Red Gold Italian Diced Tomatoes 28oz: 2
(5 ties)
Overview
| Nutrient | Red Gold Diced Tomatoes with Green Chilies 10oz | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 2.5 g | 5.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Diced Tomatoes with Green Chilies 10oz | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Diced Tomatoes with Green Chilies 10oz | Red Gold Italian Diced Tomatoes 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 190 MG | |
| Sodium, Na | 248 MG | 207 MG |