Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz vs BUSH'S Black Beans 6 Pack-15 oz
Nutrition comparison per 100 g serving
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BUSH'S Black Beans 6 Pack-15 oz wins in 6 out of 11 nutrient categories
Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz: 3
vs
BUSH'S Black Beans 6 Pack-15 oz: 6
(2 ties)
Overview
| Nutrient | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | BUSH'S Black Beans 6 Pack-15 oz | Winner |
|---|---|---|---|
| Calories | 21 cal | 81 cal | |
| Protein | 0.8 g | 5.4 g | |
| Carbs | 5.0 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | BUSH'S Black Beans 6 Pack-15 oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | BUSH'S Black Beans 6 Pack-15 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 46 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 182 MG | 369 MG | |
| Sodium, Na | 190 MG | 369 MG |