Red Gold 46oz. Tomato Juice vs Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Red Gold 46oz. Tomato Juice wins in 8 out of 11 nutrient categories
Red Gold 46oz. Tomato Juice: 8
vs
Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle: 1
(2 ties)
Overview
| Nutrient | Red Gold 46oz. Tomato Juice | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 19 cal | 92 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold 46oz. Tomato Juice | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 50 MG |
Minerals
| Mineral | Red Gold 46oz. Tomato Juice | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 179 MG | 24 MG | |
| Sodium, Na | 262 MG | 55 MG |