Red Gold 14.5oz Italian Diced Tomatoes vs Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz
Nutrition comparison per 100 g serving
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Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz wins in 5 out of 11 nutrient categories
Red Gold 14.5oz Italian Diced Tomatoes: 4
vs
Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz: 5
(2 ties)
Overview
| Nutrient | Red Gold 14.5oz Italian Diced Tomatoes | Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 4.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Red Gold 14.5oz Italian Diced Tomatoes | Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Red Gold 14.5oz Italian Diced Tomatoes | Tuttorosso Green Crushed Tomatoes with Basil No Salt Added 28oz | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 179 MG | 262 MG | |
| Sodium, Na | 203 MG | 25 MG |