Red Gold 14.5oz Diced Tomatoes vs Libby's Frozen Diced Carrots 40oz
Nutrition comparison per 100 g serving
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Libby's Frozen Diced Carrots 40oz wins in 5 out of 10 nutrient categories
Red Gold 14.5oz Diced Tomatoes: 3
vs
Libby's Frozen Diced Carrots 40oz: 5
(2 ties)
Overview
| Nutrient | Red Gold 14.5oz Diced Tomatoes | Libby's Frozen Diced Carrots 40oz | Winner |
|---|---|---|---|
| Calories | 21 cal | 4,000 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.1 g | 1,000 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Red Gold 14.5oz Diced Tomatoes | Libby's Frozen Diced Carrots 40oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,000 MG | |
| Iron, Fe | 0 MG | 60 MG | |
| Potassium, K | 190 MG | 26,000 MG | |
| Sodium, Na | 149 MG | 8,000 MG |