Red Gold 10oz Diced Tomatoes w/ Green Chilies Mild vs Red Gold 14.5oz Petite Diced Tomatoes
Nutrition comparison per 100 g serving
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Red Gold 10oz Diced Tomatoes w/ Green Chilies Mild wins in 3 out of 10 nutrient categories
Red Gold 10oz Diced Tomatoes w/ Green Chilies Mild: 3
vs
Red Gold 14.5oz Petite Diced Tomatoes: 1
(6 ties)
Overview
| Nutrient | Red Gold 10oz Diced Tomatoes w/ Green Chilies Mild | Red Gold 14.5oz Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Red Gold 10oz Diced Tomatoes w/ Green Chilies Mild | Red Gold 14.5oz Petite Diced Tomatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 190 MG | |
| Sodium, Na | 248 MG | 149 MG |