RED GARLIC PARMESAN TWISTED SAUCE vs CHINESE MUSTARD
Nutrition comparison per 100 g serving
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RED GARLIC PARMESAN TWISTED SAUCE wins in 5 out of 10 nutrient categories
RED GARLIC PARMESAN TWISTED SAUCE: 5
vs
CHINESE MUSTARD: 4
(1 ties)
Overview
| Nutrient | RED GARLIC PARMESAN TWISTED SAUCE | CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calories | 265 cal | 200 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 35.3 g | 20 g | |
| Fat | 13.2 g | 10 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED GARLIC PARMESAN TWISTED SAUCE | CHINESE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | RED GARLIC PARMESAN TWISTED SAUCE | CHINESE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 706 MG | 1,300 MG |