RED FISH vs YOU MAKE ME BLUSH
Nutrition comparison per 100 g serving
Ad 468x60
YOU MAKE ME BLUSH wins in 5 out of 10 nutrient categories
RED FISH: 3
vs
YOU MAKE ME BLUSH: 5
(2 ties)
Overview
| Nutrient | RED FISH | YOU MAKE ME BLUSH | Winner |
|---|---|---|---|
| Calories | 342 cal | 444 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 84.2 g | 71.1 g | |
| Fat | 0 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED FISH | YOU MAKE ME BLUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED FISH | YOU MAKE ME BLUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 79 MG | 44 MG |