RED FISH vs CHOCOLATE TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE TWISTS wins in 5 out of 10 nutrient categories
RED FISH: 1
vs
CHOCOLATE TWISTS: 5
(4 ties)
Overview
| Nutrient | RED FISH | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED FISH | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED FISH | CHOCOLATE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 232 MG |