RED FIFE MINI CRACKERS vs SPARTAN
Nutrition comparison per 100 g serving
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RED FIFE MINI CRACKERS wins in 8 out of 11 nutrient categories
RED FIFE MINI CRACKERS: 8
vs
SPARTAN: 1
(2 ties)
Overview
| Nutrient | RED FIFE MINI CRACKERS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 453 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 16.4 g | 16.7 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED FIFE MINI CRACKERS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED FIFE MINI CRACKERS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,200 MG |