RED ENCHILADA SAUCEQ vs GREEN ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED ENCHILADA SAUCEQ wins in 4 out of 10 nutrient categories
RED ENCHILADA SAUCEQ: 4
vs
GREEN ENCHILADA SAUCE: 3
(3 ties)
Overview
| Nutrient | RED ENCHILADA SAUCEQ | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED ENCHILADA SAUCEQ | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 6 MG |
Minerals
| Mineral | RED ENCHILADA SAUCEQ | GREEN ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 633 MG | 517 MG |