RED ENCHILADA SAUCE vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
RED ENCHILADA SAUCE: 2
vs
ASIAN GOURMET: 2
(4 ties)
Overview
| Nutrient | RED ENCHILADA SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 33 cal | 189 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 43.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED ENCHILADA SAUCE | ASIAN GOURMET | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 483 MG | 919 MG |