RED DRAGON FRUIT CHIPS vs APPLE SAUCE
Nutrition comparison per 100 g serving
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RED DRAGON FRUIT CHIPS wins in 5 out of 11 nutrient categories
RED DRAGON FRUIT CHIPS: 5
vs
APPLE SAUCE: 4
(2 ties)
Overview
| Nutrient | RED DRAGON FRUIT CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 56 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 14.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED DRAGON FRUIT CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 52.4 MG |
Minerals
| Mineral | RED DRAGON FRUIT CHIPS | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 1,675 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |