RED CURRY vs SMOKY CHIPOTLE FUSION GRAIN BLENDS
Nutrition comparison per 100 g serving
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SMOKY CHIPOTLE FUSION GRAIN BLENDS wins in 7 out of 11 nutrient categories
RED CURRY: 3
vs
SMOKY CHIPOTLE FUSION GRAIN BLENDS: 7
(1 ties)
Overview
| Nutrient | RED CURRY | SMOKY CHIPOTLE FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calories | 181 cal | 264 cal | |
| Protein | 3.2 g | 7.3 g | |
| Carbs | 31.5 g | 52.7 g | |
| Fat | 4.7 g | 3.2 g | |
| Fiber | 0.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY | SMOKY CHIPOTLE FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | RED CURRY | SMOKY CHIPOTLE FUSION GRAIN BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 354 MG | 518 MG |