RED CURRY SEASONED CHICKEN BREAST CHUNKS vs BONELESS SKINLESS CHICKEN TENDERS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN TENDERS wins in 6 out of 10 nutrient categories
RED CURRY SEASONED CHICKEN BREAST CHUNKS: 1
vs
BONELESS SKINLESS CHICKEN TENDERS: 6
(3 ties)
Overview
| Nutrient | RED CURRY SEASONED CHICKEN BREAST CHUNKS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 98 cal | |
| Protein | 18.8 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY SEASONED CHICKEN BREAST CHUNKS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RED CURRY SEASONED CHICKEN BREAST CHUNKS | BONELESS SKINLESS CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 500 MG | 304 MG |