RED CURRY SAUCE vs SPICY KUNG PAO STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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SPICY KUNG PAO STIR-FRY SAUCE wins in 5 out of 10 nutrient categories
RED CURRY SAUCE: 3
vs
SPICY KUNG PAO STIR-FRY SAUCE: 5
(2 ties)
Overview
| Nutrient | RED CURRY SAUCE | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 108 cal | 267 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 9.2 g | 33.3 g | |
| Fat | 7.5 g | 15 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY SAUCE | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CURRY SAUCE | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 800 MG | 1,233 MG |