RED CURRY PASTE vs BOLD & SPICY BLOOD MIX MARY
Nutrition comparison per 100 g serving
Ad 468x60
BOLD & SPICY BLOOD MIX MARY wins in 6 out of 10 nutrient categories
RED CURRY PASTE: 3
vs
BOLD & SPICY BLOOD MIX MARY: 6
(1 ties)
Overview
| Nutrient | RED CURRY PASTE | BOLD & SPICY BLOOD MIX MARY | Winner |
|---|---|---|---|
| Calories | 100 cal | 22 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 16 g | 5 g | |
| Fat | 2 g | 0 g | |
| Fiber | 10 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY PASTE | BOLD & SPICY BLOOD MIX MARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | RED CURRY PASTE | BOLD & SPICY BLOOD MIX MARY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 4,900 MG | 461 MG |