RED CURRY ORGANIC COCONUT MILK vs CHOCOLATEY TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RED CURRY ORGANIC COCONUT MILK: 4
vs
CHOCOLATEY TOASTED COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | RED CURRY ORGANIC COCONUT MILK | CHOCOLATEY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 85 cal | 567 cal | |
| Protein | 1.1 g | 3.3 g | |
| Carbs | 3.7 g | 60 g | |
| Fat | 7.2 g | 33.3 g | |
| Fiber | 0.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RED CURRY ORGANIC COCONUT MILK | CHOCOLATEY TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 260 MG | 200 MG |