RED CURRY ORGANIC COCONUT MILK vs 100% PURE BAKING COCOA
Nutrition comparison per 100 g serving
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RED CURRY ORGANIC COCONUT MILK wins in 4 out of 10 nutrient categories
RED CURRY ORGANIC COCONUT MILK: 4
vs
100% PURE BAKING COCOA: 3
(3 ties)
Overview
| Nutrient | RED CURRY ORGANIC COCONUT MILK | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 85 cal | 250 cal | |
| Protein | 1.1 g | 25 g | |
| Carbs | 3.7 g | 50 g | |
| Fat | 7.2 g | 12.5 g | |
| Fiber | 0.5 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY ORGANIC COCONUT MILK | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CURRY ORGANIC COCONUT MILK | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 36 MG | |
| Sodium, Na | 260 MG | 0 MG |