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RED CURRY CHICKEN WITH JASMINE RICE vs UNCURED PEPPERONI PIZZA

Nutrition comparison per 100 g serving

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UNCURED PEPPERONI PIZZA wins in 6 out of 10 nutrient categories
RED CURRY CHICKEN WITH JASMINE RICE: 3 vs UNCURED PEPPERONI PIZZA: 6 (1 ties)

Overview

Nutrient RED CURRY CHICKEN WITH JASMINE RICE UNCURED PEPPERONI PIZZA Winner
Calories 136 cal 271 cal
Protein 8.6 g 12.4 g
Carbs 14.3 g 27.9 g
Fat 4.3 g 12.4 g
Fiber 0 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED CURRY CHICKEN WITH JASMINE RICE UNCURED PEPPERONI PIZZA Winner
Vitamin C, total ascorbic acid 0.9 MG 4.7 MG

Minerals

Mineral RED CURRY CHICKEN WITH JASMINE RICE UNCURED PEPPERONI PIZZA Winner
Calcium, Ca 14 MG 194 MG
Iron, Fe 0.8 MG 2.1 MG
Sodium, Na 286 MG 597 MG
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