RED CURRY CHICKEN WITH JASMINE RICE vs THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN wins in 8 out of 11 nutrient categories
RED CURRY CHICKEN WITH JASMINE RICE: 2
vs
THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN: 8
(1 ties)
Overview
| Nutrient | RED CURRY CHICKEN WITH JASMINE RICE | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 109 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 14.4 g | 15.6 g | |
| Fat | 3.5 g | 2.2 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CURRY CHICKEN WITH JASMINE RICE | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.3 MG |
Minerals
| Mineral | RED CURRY CHICKEN WITH JASMINE RICE | THAI-STYLE NOODLES WITH CHICKEN ROASTED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 162 MG | 188 MG |