RED CLAM SAUCE vs RED CLAM SAUCE
Nutrition comparison per 100 g serving
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RED CLAM SAUCE wins in 6 out of 10 nutrient categories
RED CLAM SAUCE: 6
vs
RED CLAM SAUCE: 3
(1 ties)
Overview
| Nutrient | RED CLAM SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 32 cal | |
| Protein | 15 g | 2.4 g | |
| Carbs | 3.3 g | 4 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CLAM SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | RED CLAM SAUCE | RED CLAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 392 MG |