RED CLAM SAUCE vs BEEF DEMI-GLACE
Nutrition comparison per 100 g serving
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RED CLAM SAUCE wins in 5 out of 10 nutrient categories
RED CLAM SAUCE: 5
vs
BEEF DEMI-GLACE: 3
(2 ties)
Overview
| Nutrient | RED CLAM SAUCE | BEEF DEMI-GLACE | Winner |
|---|---|---|---|
| Calories | 83 cal | 61 cal | |
| Protein | 15 g | 7.1 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CLAM SAUCE | BEEF DEMI-GLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CLAM SAUCE | BEEF DEMI-GLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 450 MG | 271 MG |