RED CLAM SAUCE vs GARLIC & GINGER COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
RED CLAM SAUCE wins in 7 out of 10 nutrient categories
RED CLAM SAUCE: 7
vs
GARLIC & GINGER COOKING SAUCE: 2
(1 ties)
Overview
| Nutrient | RED CLAM SAUCE | GARLIC & GINGER COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 211 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 7.5 g | 57.9 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CLAM SAUCE | GARLIC & GINGER COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | RED CLAM SAUCE | GARLIC & GINGER COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,947 MG |