RED CLAM SAUCE vs OTTOGI
Nutrition comparison per 100 g serving
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RED CLAM SAUCE wins in 5 out of 10 nutrient categories
RED CLAM SAUCE: 5
vs
OTTOGI: 4
(1 ties)
Overview
| Nutrient | RED CLAM SAUCE | OTTOGI | Winner |
|---|---|---|---|
| Calories | 80 cal | 67 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 7.2 g | 8 g | |
| Fat | 4 g | 1.3 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CLAM SAUCE | OTTOGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | RED CLAM SAUCE | OTTOGI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 384 MG | 780 MG |