RED CHILI PODS vs UNSWEETENED ORGANIC COCOA + ESPRESSO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RED CHILI PODS: 3
vs
UNSWEETENED ORGANIC COCOA + ESPRESSO: 3
(5 ties)
Overview
| Nutrient | RED CHILI PODS | UNSWEETENED ORGANIC COCOA + ESPRESSO | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 30 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI PODS | UNSWEETENED ORGANIC COCOA + ESPRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CHILI PODS | UNSWEETENED ORGANIC COCOA + ESPRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 16 MG | |
| Potassium, K | 2,800 MG | 2,800 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |