RED CHILI PEPPER GOURNAY CHEESE vs COUNTRY FRESH
Nutrition comparison per 100 g serving
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COUNTRY FRESH wins in 4 out of 10 nutrient categories
RED CHILI PEPPER GOURNAY CHEESE: 2
vs
COUNTRY FRESH: 4
(4 ties)
Overview
| Nutrient | RED CHILI PEPPER GOURNAY CHEESE | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calories | 414 cal | 71 cal | |
| Protein | 6.9 g | 12.4 g | |
| Carbs | 3.5 g | 5.3 g | |
| Fat | 41.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI PEPPER GOURNAY CHEESE | COUNTRY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CHILI PEPPER GOURNAY CHEESE | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 414 MG | 372 MG |