RED CHILI GROUND ORGANIC SPICES vs ITALIAN SEASONING
Nutrition comparison per 100 g serving
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RED CHILI GROUND ORGANIC SPICES wins in 4 out of 11 nutrient categories
RED CHILI GROUND ORGANIC SPICES: 4
vs
ITALIAN SEASONING: 3
(4 ties)
Overview
| Nutrient | RED CHILI GROUND ORGANIC SPICES | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 1,333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 333.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 55.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI GROUND ORGANIC SPICES | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 800 MG |
Minerals
| Mineral | RED CHILI GROUND ORGANIC SPICES | ITALIAN SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 3,333 MG | |
| Iron, Fe | 7.8 MG | 120 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |