RED CHILI & GARLIC SPICY PORK SAUSAGE WITH PROSCIUTTO vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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RED CHILI & GARLIC SPICY PORK SAUSAGE WITH PROSCIUTTO wins in 6 out of 11 nutrient categories
RED CHILI & GARLIC SPICY PORK SAUSAGE WITH PROSCIUTTO: 6
vs
ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | RED CHILI & GARLIC SPICY PORK SAUSAGE WITH PROSCIUTTO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 317 cal | |
| Protein | 14.1 g | 17.1 g | |
| Carbs | 1.2 g | 3.7 g | |
| Fat | 12.9 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI & GARLIC SPICY PORK SAUSAGE WITH PROSCIUTTO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CHILI & GARLIC SPICY PORK SAUSAGE WITH PROSCIUTTO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,306 MG | 768 MG |