RED CHILI BEANS IN CHILI SAUCE vs SIMMERED WITH MAPLE & BACON BAKED BEANS
Nutrition comparison per 100 g serving
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RED CHILI BEANS IN CHILI SAUCE wins in 5 out of 11 nutrient categories
RED CHILI BEANS IN CHILI SAUCE: 5
vs
SIMMERED WITH MAPLE & BACON BAKED BEANS: 2
(4 ties)
Overview
| Nutrient | RED CHILI BEANS IN CHILI SAUCE | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 123 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 17.7 g | 23.1 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHILI BEANS IN CHILI SAUCE | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RED CHILI BEANS IN CHILI SAUCE | SIMMERED WITH MAPLE & BACON BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 49 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 264 MG | 247 MG | |
| Sodium, Na | 500 MG | 446 MG |