Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RED CHILE CHICKEN ENCHILADA CORN TORTILLA vs SPICY TUNA SALAD RICE BOWL WR

Nutrition comparison per 100 g serving

Ad 468x60
RED CHILE CHICKEN ENCHILADA CORN TORTILLA wins in 6 out of 11 nutrient categories
RED CHILE CHICKEN ENCHILADA CORN TORTILLA: 6 vs SPICY TUNA SALAD RICE BOWL WR: 4 (1 ties)

Overview

Nutrient RED CHILE CHICKEN ENCHILADA CORN TORTILLA SPICY TUNA SALAD RICE BOWL WR Winner
Calories 186 cal 149 cal
Protein 12.4 g 5.3 g
Carbs 14.7 g 26.2 g
Fat 8.5 g 3.2 g
Fiber 1.1 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RED CHILE CHICKEN ENCHILADA CORN TORTILLA SPICY TUNA SALAD RICE BOWL WR Winner
Vitamin C, total ascorbic acid 0 MG 1.3 MG

Minerals

Mineral RED CHILE CHICKEN ENCHILADA CORN TORTILLA SPICY TUNA SALAD RICE BOWL WR Winner
Calcium, Ca 169 MG 7 MG
Iron, Fe 1.2 MG 1.3 MG
Potassium, K 198 MG 0 MG
Sodium, Na 429 MG 337 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.