RED CHERRIES vs SEMI-SWEET CHOCOLATE MORSELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RED CHERRIES: 4
vs
SEMI-SWEET CHOCOLATE MORSELS: 4
(2 ties)
Overview
| Nutrient | RED CHERRIES | SEMI-SWEET CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CHERRIES | SEMI-SWEET CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED CHERRIES | SEMI-SWEET CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 80 MG | 0 MG |