RED CABBAGE WITH APPLE vs GIARDINIERA IN VEGETABLE OIL
Nutrition comparison per 100 g serving
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RED CABBAGE WITH APPLE wins in 4 out of 10 nutrient categories
RED CABBAGE WITH APPLE: 4
vs
GIARDINIERA IN VEGETABLE OIL: 3
(3 ties)
Overview
| Nutrient | RED CABBAGE WITH APPLE | GIARDINIERA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 62 cal | 285 cal | |
| Protein | 1.5 g | 7.7 g | |
| Carbs | 14.6 g | 0 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CABBAGE WITH APPLE | GIARDINIERA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 9.2 MG | Tie |
Minerals
| Mineral | RED CABBAGE WITH APPLE | GIARDINIERA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 2,385 MG |