RED CABBAGE SALAD WITH APPLE IN VINEGAR vs STUFFED MANZANILLA SPANISH OLIVES
Nutrition comparison per 100 g serving
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RED CABBAGE SALAD WITH APPLE IN VINEGAR wins in 8 out of 11 nutrient categories
RED CABBAGE SALAD WITH APPLE IN VINEGAR: 8
vs
STUFFED MANZANILLA SPANISH OLIVES: 2
(1 ties)
Overview
| Nutrient | RED CABBAGE SALAD WITH APPLE IN VINEGAR | STUFFED MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 38 cal | 167 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 0 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED CABBAGE SALAD WITH APPLE IN VINEGAR | STUFFED MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 0 MG |
Minerals
| Mineral | RED CABBAGE SALAD WITH APPLE IN VINEGAR | STUFFED MANZANILLA SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 8 MG | 1,400 MG |