RED BORSCH vs FISHPEOPLE
Nutrition comparison per 100 g serving
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FISHPEOPLE wins in 8 out of 10 nutrient categories
RED BORSCH: 1
vs
FISHPEOPLE: 8
(1 ties)
Overview
| Nutrient | RED BORSCH | FISHPEOPLE | Winner |
|---|---|---|---|
| Calories | 343 cal | 78 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 85.7 g | 9.2 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED BORSCH | FISHPEOPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | RED BORSCH | FISHPEOPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 4,114 MG | 187 MG |